If you're having a baby, you may opt to have an epidural to help manage pain, but you might also plan on a "natural birth" — one without pain medication. The general definition of "natural childbirth" is a vaginal labor and birth with limited medical intervention. There are a number of choices that can encompass a natural childbirth including water soaks, alternative positions, and other less invasive pain control options. Click here to learn more about how to prepare for a natural birth and what options are available to you.
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