Reduce prostate cancer risk and benefit overall health

Prostate cancer is one of the most common types of cancer in America. In fact, it affects 1 in 7 men and is the second leading cause of cancer death. There is no sure way to prevent prostate cancer, but you can reduce the risk.

Symptoms of prostate cancer can include trouble urinating, erectile dysfunction and blood in the semen.

Doctors recommend that men can make choices that will not only reduce their risk of prostate cancer, but ultimately will benefit their overall health as well. Choosing to eat a healthy diet that will help maintain a healthy weight and exercising regularly are among some of the ways men can set course for prostate health.

Discover 5 ways you can promote good prostate health and reduce your risk of developing the common disease from Reid Hospital.