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Published: Friday, December 29, 2017 @ 3:02 PM
— "Have you made your New Year's resolutions yet?"
Perhaps you've been asked this question one too many times in the past few weeks, and you've just laughed nervously and changed the subject. Or perhaps you're one of the more optimistic types who has a full list, including a game plan on how you're going to stick to them.
Either way, when reality sets in, we all know that New Year's resolutions are often made just to be broken within the first few weeks or months of the new year. In fact, a 2015 report by U.S. News & World Report says some 80 percent of resolution makers go back on their commitments by the second week of February.
It's no surprise, then, that New Year's resolutions can actually make some people depressed, according to Psychology Today. Studies have shown that those who fail at keeping their commitments to themselves "experience lowered self-esteem, sadness and depression."
As we enter a new year, with new goals in mind, we should feel optimistic, not depressed. Whether or not we keep all our resolutions shouldn't affect our self-esteem.
So, when you're feeling down about slipping up or thinking about just foregoing resolutions all together, the following quotes will help keep you going.
1. Let go of the past.
Sneak peak at my 2018 cover page! ✨since I only just got my Leuchtturm last month, I am staying in it for the 2018 hence I wanted a pretty cover page to show the start of the new year ✨I love this quote so much and felt it was just perfect for the start of 2018! Do you like quotes or not so much? xoxo • • • #bulletjournal #bulletjournals #bulletjournalss #bulletjournaling #bulletjournallove #bulletjournalquotes #bulletjournalweekly #bujo #bujoweeklyspread #bujolove #bujoinspo #bujoinspire #bujoinspiration #bujothief #lifebyw #studyihng #leuchtturm1917 #planning #planner #2018 #newyearquotes
2. It's never too late to try something different.
3. Embrace change and try new things.
Yay for FRIYAY 🤘🏼 The build up to new year is always a time for making new and exciting plans, thinking about change & wanting to be in a different place in the coming year. Health, fitness, friendships, career..... Do you plan to set some NY resolutions? #newyear #resolution #newyearquotes #eaglesteam
4. Don't miss the moment.
Cada año por esta fecha siempre escuchamos, este año que viene sí va a ser mi año. Pienso que cada año debe ser nuestro año por más duro que sea, porque probablemente no vivimos por vivir, y si es así necesitamos hacer un balance y un cambio urgente. Enamorémonos del proceso, porque para lograr una meta no se logra en 1 año, probablemente tome 3 o 5 años y los primeros 2 serán quizás muy duros. • Un año duro significa crecimiento. Pero si vamos a hacer que cada año sea nuestro año, tenemos que estar dispuestos a trabajar, a sacrificarnos, a hacer cosas que no queremos hacer, a salirnos de la zona de confort, a embarrarla, a llorar, a estar a punto de darnos por vencidos, a creer que no somos buenos haciendo lo que hacemos y muchas cosas más que conlleva tener el año de nuestras vidas. • Porque si esperamos que el año de nuestras vidas sea un paseo, prepárense para tener el peor año de su vida. • No seamos prisioneros de las circunstancias y hagamos que cada situación, a pesar de todo, termine teniendo un impacto positivo en nuestras vidas.
5. You’ve got this.
2018 is going to be amazing! What are your goals for next year? Let's do this!! #jewelrygram #jewelrylove #jewelryblog #jewelryblogger #etsyshopowner #fashionaccessories #bohogypsygal #shopsmallbusiness #etsyseller #fashionista #fashionlooks #fashionblogger #positivityquotes #inspirationalquotes #newyearquotes
6. Step into a new you.
7. Accept your mistakes and move forward.
Para este próximo año, te deseo que cometas errores. Porque si cometes errores, estas haciendo cosas nuevas, estas tratando, superándote, viviendo. Cambiando tu mundo. #neilgaiman #quotesaboutlife #quotestoliveby #newyearquotes #doctorasara #psicologa #neuropsicologa #writer #motivator #speaker #trasformandovidas #brainquotes #goodmorning #israel #españa #canada #mexico #argentina #peru #colombia #puertorico #santodomingo #doctorasaram #facebook #instagram #happynewyear
8. Believe in yourself.
9. Remember, 2018 is a clean slate.
Published: Thursday, January 18, 2018 @ 11:53 PM
— Google’s new Arts & Culture App has been insanely popular over the last week -- and no, it’s not because people are wanting to brush up on their art history skills (though it’s good for that, too). It’s because there’s a hilarious feature where you can upload a photo of yourself and the app will match your face with a work of art that resembles you.
Except in Texas and Illinois, that is.
According to the Chicago Tribune, it’s because of the states’ biometric privacy laws, which limits companies who obtain “biometric identifiers” (like a “retina or iris scan, fingerprint, voiceprint or record of hand or face geometry,” according to the law) for commercial purposes. Anyone violating the Texas law passed in 2009 could be subject to a penalty of up to $25,000 for each violation.
Hey this one ain’t so bad. pic.twitter.com/er0FxZNVO8— Kumail Nanjiani (@kumailn) January 13, 2018
Published: Thursday, January 18, 2018 @ 10:27 PM
BOSTON — Kimberly Archie was pleased to hear about the new findings on chronic brain injuries released by Boston University on Thursday.
Doctors at BU have found constant hits to young athletes – even without concussions – cause Chronic Traumatic Encephalopathy, or CTE.
Archie says this better explains how her son died.
“I think it's great that peer-reviewed research has finally caught up to what a lot of us have known for a long time,” she told Boston 25 News. “And it seemed very suspect the way he died because the behavior was so erratic.”
Archie says her son died at age 24 from reckless driving that seemed suicidal, but she didn't understand why, until she had his brain autopsied and found he suffered from CTE after playing football from age 7 to 15.
“My son never had any brain injuries or what a lot of people like to call a concussion,” Archie said.
The new research could change the way some sports are played. The athletic director at Walpole High School says he already plans to talk to coaches about the findings from BU, to find ways players can avoid those dangerous hits.
Ron Dowd says the new findings that hard hits can cause brain damage in several sports at a young age -- makes sense.
“The more education, the more proof that you have is always better, you're always looking to improve” Dowd said.
He plans to work with coaches to show players how to make tackles and plays without injuring their brain.
“You can still encompass techniques and so forth, still get your point across and not be slamming heads,” he said.
Dowd says game rules could also be changed in the future to prevent CTE after this new research.
Archie hopes the new research helps other families avoid the loss she's had.
Published: Thursday, January 18, 2018 @ 10:17 PM
UNIONTOWN, Pa. — Police arrested a woman after they say she exposed her baby to fentanyl.
But she told investigators that's not the drug she thought she was using.
The baby had to be flown to Children's Hospital from Uniontown.
Crystal Cumberland is in jail and facing charges including aggravated assault and endangering the welfare of a child.
According to Pennsylvania State Police in Fayette County, in November, the baby girl had to be given several doses of Narcan to revive her.
Published: Thursday, January 18, 2018 @ 5:39 PM
INDIANAPOLIS — After getting calls about mothers leaving their kids in freezing temperatures, police are warning parents not to leave their children in their vehicles.
A mother left her two young children in a car as she spoke with friends for more than 45 minutes, according to WXIN.
Indianapolis Metropolitan police officer Stephen Jones found an 11-year-old girl clutching her 2-year-old brother inside a Toyota Corolla around 8:30 p.m. Tuesday at Castleton Square Mall. The outside temperature was 8 degrees at the time, according to WXIN.
The girl told Jones she had the keys to the car but had turned it off. Jones asked her to turn on the car.
Jones went into the mall and found the 29-year-old mother speaking with a group of her friends in front of a store. She was very apologetic.
Jones filed a report with the Department of Child Services and warned the woman to never leave her children alone again, according to WISH.
Hours earlier, police had also responded to a call that a woman left her son, 4, and daughter, 7, in a car in freezing temperatures for more than an hour, according to WISH.