Whether you’re traveling for business or pleasure, there’s always a chance to get sick. Take precautions by considering these 10 practical tips to help avoid illnesses and boost travel health:

1. Plan vaccines: Prevention is a big part of staying well while traveling, so make sure your necessary vaccines are updated and you follow all health precautions for your destination. The Centers for Disease Control and Prevention (CDC) provides an up-to-date immunization schedule for all ages.

Click here for nine more simple tips that can help keep your immune defense strong and maintain your health while traveling.