Health supplements are gaining a lot of attention as people seek natural remedies to promote overall well-being. One group of supplements offers a natural form of stress management and can help prevent long-term damage to your body. Adaptogens are plants that help the body respond to stress by regulating hormone responses. They've been around for centuries as part of Chinese and Ayurvedic medicine, and they're used to combat mental fatigue, increase energy and handle stress. Click here to read about five adaptogens that may give your brain a boost and help you handle stressful situations.